Today I want to discuss positive change with you. Have your ever asked this question, What does it take to make changes in my life? If you've asked yourself this question, then it's probably time to make changes. I want to provide you with tips on making positive changes so you can live a happier healthier life. To start you must change your way of thinking. When experiencing negative beliefs a person tends to not believe in themselves which causes stress and other issues in their life. Negative thinking makes it hard to problem solve when faced with challenges. Changing negative thinking into positive increases motivation, happiness, and confidence. It makes it easier to navigate through your day as well as your life. The next thing is to identify and write down old habits and behaviors and find ways to make changes. Once negative habits and behaviors are changed you are on your way to living a positive life. Last identify what you enjoy and want out of life and go for it!! The key is to enjoy your life, embrace who you are, and make changes where necessary so you can live the life GOD intended for you! Change is Possible!
Kitty Robinson LPC